1) Are You Healthy? Quiz
How healthy are you? Fill out this quick 18-question “yes” or “no” quiz to find out!

2) Foods for Detox Guide
These 5 pages will tell you the most important nutrients to eat for detox and in what foods you can find them.

3) Foods for Detox Shopping List
An easy shopping list that you can bring to the grocery store so you can buy the foods discussed in the “Foods for Detox Guide”.

4) Bowel Transit Time - Instructions
Simple instructions and tracking form to figure out if you are eliminating fast enough.

5) Test & Purify Your Home
Everything you need for testing and cleaning up the toxins in your home, hand-selected by the doctor.

6) Sleep Better - A Comprehensive Guide
The most important thing you can do for your mind and body, this page will show you how to get better sleep.

7) Holmes-Rahe Life Stress Inventory
Everyone knows that stress affects your health, but how can you gauge how stressed you are? Use this simple checklist to figure out your number.

8) Dental Filling Removal Guidelines
Thinking about going to the dentist? Read and bring these guidelines with you before any dental procedures!

9) Good vs Bad Supplements
Ever wonder if what you are taking is actually working? Learn what doctors prescribe versus the cheap brands that actually can contain things that can hurt you.

10) Where to find help
How do you find a local doctor? This page will show you the best places to look to find the best detox doctors.