1 – What are your top 3 health concerns right now? How do they make you feel physically, mentally, or emotionally?

2 – How long have you been experiencing these challenges?
(Less than 6 months, 6–12 months, 1–3 years, 3+ years)

3 – On a scale of 1–10, how much do these challenges affect your daily life, energy, and overall happiness? (1 = very little, 10 = very much)

4 – What didn’t work and why do you think that was?

5 – Imagine waking up feeling vibrant and in control of your health. What does that look like for you?

6 – Why is improving your health and longevity important to you right now? What motivates you to make lasting changes?

7 – On a scale of 1–10, how ready are you to make meaningful changes for your health right now? (1 = not ready at all, 10 = very ready)

8 – What tends to hold you back?

9 – Do you think a weekly session with a health coach would help you? How?

10 – Is there anything else you’d like us to know about your health journey, your motivations, or what you’re looking for in a health coach?